Masters of My Universe

Today I had an incredibly intense conversation with my mother about the hypothalamus and the pituitary gland. Basically, when these two systems malfunction the degradation of the way we operate will begin at the hypothalamus. The hypothalamus sends signals to the pituitary gland so that it can direct hormones into the bloodstream that help to regulate important parts of the body like the skin, kidney functions and our reproductive organs. The hypothalamus and the pituitary gland are that masters of the physical and spiritual parts of who we are. In many ways the duo tag team for the bodies defenses but, because we are made of love each will die in our honor. This to me means that if I accept this as is then I should turn in the keys to my spiritual freedom and my purpose. We must take responsibility of the gifts God gave us. God gave me life so that I could have it more abundantly. Today, I learned ways to benefit from a properly functioning pituitary gland and hypothalamus.

The first thing I learned was through watching a YouTube channel I follow called  Infinite Waters Diving Deep created by YouTuber Ralph Smart. Most, if not all, of his videos for positive change begin with what we eat. Ralph Smart is dedicated to physical and spiritual wellness and he advises that having a healthy plant and fruit based diet will help to cleanse your physical body. Behind the scenes the subconscious starts to accept that the foods that we are eating, when they are in a food category that is good for us, are actually helping to prolong the physical body. The nutrient-rich foods we eat also help to elevate our spiritual nature. The  hypothalamus takes in everything from the world. If your world has anything outside of the kingdom of heaven expect it to crumble. Taking in a diet rich in leafy greens, vitamins such as vitamin D, E, A, chromium and Quercetin flush toxins out of the hypothalamus and pituitary glands. I also believe in the power of the super foods Spirulina and Chlorella. Both are fresh water algae and contain complete, better than animal, protein and other nutrients such as essential fatty acids, carbohydrates, vitamins, antioxidants and fiber. The hypothalamus & pituitary gland need these vitamins and minerals to stay healthy. So, it is in our best interest to live in wealth and gain more control over the maintenance of having a healthy body.

I’ve learned that meditation can transform the state of your heart. In college I read about these Tibetan Monks who were able to control their body temperature just by meditating. A healthy hypothalamus can send life-giving information to the pituitary gland and put a whole new spin on the reality we call fever. I know I am definitely more intrigued by the way tears are formed but, that is for another blog. When we meditate we are interacting with the universe. We place our egos aside when we decide to let go and trust God. When we trust in God meditation completes the cycle of appreciation and by grace all of our earthy parts are made whole. Whenever I can I like to drive to a place where I can connect with nature. When I am surrounded by the forest of Gods love my distractions are put on pause. Through meditation I learn how to appreciate the abundance of the love gifted by God. When we meditate we heal the hypothalamus and pituitary gland. This is when we begin to open the third eye.

A few years ago I lost a lot of weight. I try my best to not focus on the past because forced focus can turn into a crutch. No one can move forward when they are too focused in the past. I am what people call plus-sized and the face of what Americans are told to accept as a reality. I don’t think we should shame anyone for being different but, when you try to force feed the masses most will choke or regurgitate different behaviors. Most of those behaviors end up hurting those who are stereo-typically different. I proudly say that I am an expert of knowing what it feels like to be rejected because people don’t understand you and you don’t even understand yourself. What I didn’t know was that my discomfort with myself was trying to teach me a lesson on how to love the life I was given. I have to eat well and exercise often. Doing so heals the two masters and I get to shed a few pounds in the process. Eating better does lead to losing weight and studies are starting to show that the hypothalamus is the true champion in weight management. Happy hypothalamus, happy life.

Today I initially started to search for what activates tear ducts. I was then guided to look up information about the functions of the pineal gland. Then I asked myself the question, what makes us cry when we are in pain? Shortly after, I found this  article online about the pituitary gland which coincidentally lead me to an article about the benefits of a healthy hypothalamus. When you knock the door really is opened for you. I believe God divinely works in our favor if we allow God to take the lead. In turn God needs us to trust that all is well, all the time. Be grateful for every heartbeat and discover ways to live well and have the opportunity to be one now with our creator. The hypothalamus controls the way our guidance system behaves and it is most exceptional that we have some control over our human GPS.

Thank you for visiting and reading my blog today. Like this post and other archived work and be open to express your intent. Follow me on my journey and share with the links below.

Become Your Own Master,



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